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Month: May 2025

Empowering Schools Through Training: Livewell’s ACEs and Mental Health Workshops

Blog Post 23/05/2025 RETURN TO BLOG HOME Empowering Schools Through Training: Livewell’s ACEs and Mental Health Workshops At Livewell Counselling Services, we’re committed to helping schools create emotionally safe and supportive environments for every student. Our in-school workshops focus on Adverse Childhood Experiences (ACEs) and mental health awareness, equipping staff with the tools to understand […]

Online Therapy vs. Face-to-Face Therapy: How to Choose

Blog Post Online Therapy vs. Face-to-Face Therapy: How to choose 21/05/2025 RETURN TO BLOG HOME Starting therapy is a meaningful step toward better mental health and emotional wellbeing – but with so many options available today, it can be difficult to know where to begin. One of the first decisions you might face is choosing […]

Taking Steps to Find the Right Therapist

Blog Post Taking Steps to find the right Therapist 21/05/2025 RETURN TO BLOG HOME This post aims to present the main therapeutic approaches you might encounter briefly, but it is in no way an exhaustive guide. I hope it will help you in understanding the therapy landscape, and how that may influence your choice, as at […]

Smartphones and the Risks to Young People

https://youtu.be/wUW1wjlKvmY?si=mLu_rz8rcr7YasYN

Blog Post Smartphones and the Risks to Young People 20/05/2025 📵 Two Weeks. No Smartphones. Real Change? One of the primary schools I work closely with is taking a bold step: a two-week smartphone ban for its students. Why? Because we’re seeing how constant connectivity is impacting more than just attention spans. It’s changing family […]