Returning To Work After Maternity Leave
Blog Post Returning To Work After Maternity Leave 07/02/2025 Returning to work after months of maternity leave is a very under-researched topic, with little understanding of the difficulties and issues faced by parents, in particular women, Franzoi, Sauta, De Luca, & Granieri (2024). Difficulties I am facing at this very moment. Particularly as my breast […]
How to Recognise and Manage Burnout: A Guide to Protecting Your Mental Health
Blog Post How to Recognise and Manage Burnout:A Guide to Protecting Your Mental Health 07/02/2025 The world mental health theme for 2024 is ‘Workplace Mental health’. The theme addresses the significance of good mental health and wellbeing in the workplace, for the benefit of organisations, communities and individuals. In our busy world, it’s easy to […]
New Year 2025
Blog Post New Year 2025 31/11/2024 Hope for Change in 2025 As the calendar turns to a new year, the team at Livewell Counselling is filled with optimism and excitement for what 2025 holds. This year, more than ever we are committed to creating meaningful change, not only for our clients but also within our […]
2024 Award for High Quality Counselling Service in Chorley
Blog Post 2024 Award for High Quality Counselling Service in Chorley 2nd May 2024 We are deeply honoured to have received the High Quality Counselling Service Award in Chorley again, now 2 years running! RETURN TO BLOG HOME
South Ribble Well-Being Day
Blog Post South Ribble Well-Being Day 28th February 2024 I had a delightful day promoting wellbeing to South Ribble employees, highlighting the benefits of accessing counselling. There is still some taboo around mental health, as some individuals avoided the stall. However, I am hopeful that sharing the resources may encourage people to access the service. I […]
2023 Award for High Quality Counselling Service in Chorley
Blog Post 2023 Award for High Quality Counselling Service in Chorley 6th October 2023 We are proud to announce that our counselling service has been awarded the best counseling service in Chorley. This is a testament to the hard work and dedication of our team of experienced qualified counsellors, who are committed to providing the […]
Explaining EMDR
Blog Post Explaining another service we offer, Eye Movement Desensitization and Reprocessing 11th June 2022 Eye Movement Desenitization and Reprocessing a just one type of therapy we offer to our clients. Here’s an informative video on how this method works. RETURN TO BLOG HOME
Every Day Gratefulness
Blog Post Every Day Gratefulness 10th June 2022 Each day, include three things you are grateful for and three things you accomplished. Enjoy a cup of coffee first thing in the morning. Coffee consumption may help prevent depression. You may have trouble drinking coffee because of the caffeine, so try another good-for-you drink, such as […]
Online Resources
Blog Post Online Resources to Aid in Managing Mental Health 26th January 2022 NHS Every Mind Matters This website offers a range of advice on mental health advice.http://www.nhs.uk/oneyou/everymind-matters Kooth This site offers young people free mental health online support with their online counsellors. Helpful tips and articles to access such as mood journals and setting […]
What Happens in your First Session when Meeting a Therapist?
Blog Post What Happens in your First Session when Meeting a Therapist? 24th July 2021 Making your first step to access counselling can make people feel nervous or uncertain, and there maybe questions that you might want to ask or know before engaging in therapy. Therefore, I have provided you with a link that will […]