Livewell Blog

Anxiety Workshop

Anxiety Doesn’t Discriminate—And Neither Do We At Livewell Counselling Services, We meet people every day who are struggling quietly with anxiety....

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New Year 2025

Hope for Change in 2025 As the calendar turns to a new year, the team at Livewell Counselling is filled...

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Explaining EMDR

Eye Movement Desenitization and Reprocessing a just one type of therapy we offer to our clients. Here’s an informative video...

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Every Day Gratefulness

Each day, include three things you are grateful for and three things you accomplished. Enjoy a cup of coffee first...

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Online Resources

NHS Every Mind Matters This website offers a range of advice on mental  health advice. http://www.nhs.uk/oneyou/everymind-matters Kooth This site offers...

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Returning to School

The charity called “Nip in the Bud” has produced this short film to support teachers, parents and staff as the...

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Inspirational Guidance

These are challenging times for you and there are ways you can help yourself and others.  Feeding the internal fear...

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